NEW IDEAL

Bringing the perfect fitness formula to Birmingham, AL

become a founding member

Four blocks. One hour.

We’ve carefully crafted the most well-rounded fitness programming to help you get in the best shape of your life. X4 is a full body workout with four unique blocks:
Woman biking on bike-erg
Capacity Icon

CAPACITY

bike, ski, row

Woman running on Trueform treadmill
Endurance Icon

ENDURANCE

trueform runner

Man overhead pressing torpedo weight
Strength Icon

strength

torpedo weights

Woman doing a TRX band squat
Resistance Icon

RESISTANCE

trx bands

Our state of the art facility

Train at the heart of downtown luxury.
Mountain Brook studio owner Brandon Stewart
Ike
Gabriel
Head coach
Welcome to X4 Fitness! Our team is thrilled to bring this new fitness concept to the Downtown Birmingham community!