X⁴ At Home

Experience X4 from anywhere with our X4 At Home membership

We are excited to continue to offer new and exciting ways to workout! In addition to our X⁴ classes, we provide at-home training through our X⁴ At Home membership. Our goal is to continue to provide you with the best workouts possible through our X⁴ methodology, all with the convenience of working out at home. We want everyone to have access to unique, challenging and exciting workouts; that is why we created X⁴ At Home.

X⁴ At Home leverages the same HIIT programming style we use in our studios that helps build endurance and strength at the same time. Our programming changes daily, so workouts never feel stale. Our coaches are also available through our social media channels and private Facebook groups to answer any questions so you can feel confident in the workout and movements. The only difference is where you train! X⁴ At Home promises the same stability and quality but allows you flexibility regarding when and where you exercise.


Are you traveling for work, holidays or vacation? Take X⁴ At Home with you! You can do our workouts in the yard, garage, hotel room, or anywhere! The daily programming includes equipment and non-equipment options, as well as endurance and mobility sets. If you are looking for an endurance workout in a new city you are visiting, or something quick and effective you can complete from your hotel room while traveling on business, X⁴ At Home is a perfect choice. 

In addition to our variety of workouts, we designed our at-home membership to work around you and your schedule. We post the workouts daily, so you don’t have to tune in to a live stream to catch the day’s activity. X⁴ At Home can fit your busy schedule while keeping you on track with your fitness. 


Currently, members can access the workouts on an interactive, private Instagram account. You will get a briefing from an X⁴ coach with the details of the day’s programming. In addition to the listed workout and brief from the coach, X⁴ At Home also provide movement demos, so there is never a movement you don’t know how to perform. Starting this winter, members will access workouts, briefs, demos and more in our new X⁴ At Home app available in the App Store and Google Play!