Four blocks. One hour.
We’ve carefully crafted the most well-rounded fitness programming to help you get in the best shape of your life. X4 is a full body workout with four unique blocks:
BIKE, ROWER, SKIER
Hit every component of fitness in every workout.
X4 programming is designed to meet the needs of all fitness levels and changes daily to always provide you with a fresh, intentional workout. Whether you’re a first-time gym member or a dedicated fitness guru, you’ll see results in your cardio, strength, and stability, rather than just one aspect of fitness.